Breathe Freely

Ivy wall Hôtel de Sully

Surround yourself with beauty and the beauty inside you will answer it…

Find a beautiful living thing and just be with it…You might be holding your breath. Close your eyes for a moment, then open them. Does it look different? Close your eyes again and let yourself be. You might even rest your breath, letting it stop for a while. Observe what happens. In its own time, it will start again, perhaps with a sigh, and find its own rhythm. When it feels right, open your eyes and drink in the colors, vitamins for the soul.

A lot of people are having delayed reactions to last week’s events. Bursts of emotion, insomnia, isolation. Part of the group mind is imagining peace. Let’s connect to it through beauty.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s