More Zings

DSC04596How to boost energy as summer turns to fall?

Escape to the ocean or nearest beautiful body of water for a vivifying dose of horizon, air sand, and water. If you’re in Paris, the sea is only 2 or so hours away. This location is near Boulogne sur Mer, it’s called Equihen-Plage. There’s a glamping area with every type of housing you can image, plus swimming pool and wind carting on the beach.

http://www.camping-equihen-plage.fr/fr

Nice seafood restaurants including La Brise:

http://la-brise.lafourchette.rest/en_GB/

and Le Bouquet:

http://www.tripadvisor.com/Restaurant_Review-g2223826-d2221918-Reviews-Le_Bouquet-Equihen_Plage_Pas_de_Calais_Hauts_de_France.html

And if you can’t leave Paris, how about a massage?

Luxurious? Dulcenae:

http://www.dulcenae.fr

Or laid back?

Find the Yves Rocher Institut in your neighborhood and ask for a one hour “soin relaxant aux huiles essentielles” = relaxing treatment with essential oils, unbeatable price, 52€ for one hour…

http://www.yves-rocher.fr/tout-sur-les-magasins/ile-de-france/paris/paris-gare-st-lazare-sncf/S-FRYROC784

To be continued! xxxxx Aliss

PS My son stayed at the camping ground mentioned above, my husband and I stayed at a BnB just next door, where there was no Wifi. I had almost 48 hours of digital detox! Can’t recommend it highly enough!

Need Some Zing for the Re-entry?

DSC04588I swore I would not let La Rentrée get to me this year, but here we are and here we go again. Almost none of the things I’m dealing with are life-threatening. I’m not in the path of a hurricane or a typhoon, not in a flood or a landslide. In a way it’s even more frustrating and demotivating being preoccupied by the unsolvable while trying to rev up for another long school year and hopefully, one’s own projects… Maybe that’s why I’m in a state of confused inertia, wanting to step on the gas with one foot on the brake? In no particular order: my sweet neighborhood that I couldn’t wait to get back to is all torn up for some mysterious underground repairs, to the point where it’s difficult to cross the street, scaffolding is being hammered noisily in place for the city’s building resurfacing program, there are activity schedules to set arrange and meetings to sit through, medical appointments, giant mosquito bites, re-adjusting to small shared urban spaces, drug dealers returning after many years when we all thought they were gone for good…apparently preying on the migrants (result: one death and several stabbings, danger late at night for us and our kids…)

Soooooo! I take joy where I find it:

Tomatoes, tomatoes, tomatoes!

With a drizzle of top grade olive oil and salt… or a fancier mandala version with buffala mozzarella, arugula and fresh basil:DSC04564

Ratatouille:

DSC04573

Using the leftovers for a ratatouille savory tarte:DSC04581

My recipe:

Leftover ratatouille
I Chavrou (Chavrie in the US)
I fresh goat cheese log, Sainte-Maure de Touraine if you can
Parmesan, grated, can go in filling or on top as you prefer, adds tangy “umami” 🙂 also thickens
3 Eggs
Herbes de provence, salt, pepper
Tbs flour optional
I pie crust, unsweetened
Blend Chavrou and eggs, add to slightly strained ratatouille in salad bowl, stir well (shouldn’t be too soupy). Depending on how firm you want it, you can use just yolks, whole eggs or both. I use whole ones. Some people put in flour to firm it up, too. Season. Grease bottom of deep pie plate, position pie crust, pinch edges for decor 🙂
Pour in ratatouille mixture, decorate with slices of goat log, making sure pieces are moistened with filling mixture so they don’t burn. Sprinkle with parmesan and paprika if desired.
Bake at 350-ish F (180° C) until cheese is golden brown and filling is firm, usually 45-50 minutes? Have to keep an eye on it to be sure. If the cheese looks done but the filling isn’t firm enough, cover lightly with aluminum foil and return to oven.
PS some people use gruyère or mozzarella for the topping 🙂
Enjoy!
More zings to come…
xxxxx Love Aliss

Horizon Therapy/Back to School (updated Sept 4)

Atlantic Coast near Deauville, August 31, 2016DSC02927

Research:

From the Online Etymological Dictionary site:

horizon (n.) Look up horizon at Dictionary.comlate 14c., orisoun, from Old French orizon (14c., Modern French horizon), earlier orizonte (13c.), from Latin horizontem (nominative horizon), from Greek horizon (kyklos) “bounding (circle),” from horizein “bound, limit, divide, separate,” from horos “boundary, landmark, marking stones.” The h- was restored in English 17c. in imitation of Latin. Old English used eaggemearc (“eye-mark”) for “limit of view, horizon.” The apparent horizon is distinguished from the celestial or astronomical horizon.

From wiktionary.org:

horizon ‎(plural horizons)

  1. The horizontal line that appears to separate the Earth from the sky.
    A tall building was visible on the horizon.
  2. The range or limit of one’s knowledgeexperience or interest.
    Some students take a gap year after finishing high school to broaden their horizons.
  3. (geology) A specific layer of soil or strata
  4. (archaeology, US) A cultural sub-period or level within a more encompassing time period.
Synonyms
(line separating Earth and sky): skysillskyline

********

So what is on the horizon as we start a new school year? The next level we want to reach? The limit we want to  transcend? Our intention for our next circle around the sun? Personal? Professional? Global?

As I sift through answers, I remember a song I heard kids singing at Wayfinder Experience bardic circle campfires:

https://www.wayfinderexperience.com/

There are many versions, lyrics adapted from a Chinese proverb and put to music by Sharon Durrant…

When there is light in the soul

There is beauty in the person

When there is beauty in the person

There is harmony in the home

When there is harmony in the home

There is honor in the nation

When there is honor in the nation

There is peace in the world

 

To the light in our souls   xxxxx Aliss