Forest Bathing (2) (US style)

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Time with the trees, from the Catskills to the Taconic Range….

In an earlier post on February 22, from the Fontainebleau Forest south of Paris, I

“Recalled running across a new term: ‘forest bathing,’ translated from Japanese and Korean, meaning to spend relaxing time in the woods. (French version: sylvothérapie)

Highly recommended reading, how trees secrete natural antibiotics, essential oils, and other substances that heal infections, comparison of number of germs found in cities (lots) and in forests (none), beneficial effect on stress symptoms such as blood pressure…etc.

https://en.wikipedia.org/wiki/forest_bathing

https://fr.wikipedia.org/wiki/Sylvothérapie

Disturbing to think that seeing the information presented scientifically is more persuasive than just being there. Are we so removed from our senses that we can only take them seriously when they are expressed in statistics? Why not trust what we feel when we’re there?”

Above picture taken at the top of Mount Greylock in western Massachusetts, on the Appalachian and Mohawk trails, overlooking 4 states. Very moving and uplifting because the mountain that inspired Thoreau, Hawthorne, and Melville  was once completely devastated by logging and charcoaling. Only a stand of old growth red spruce were spared due to their inaccessible location. In 1885 a group of local businessmen bought up 400 acres to create a conservancy and eventually turned it over to the State. Since then the preserve has grown to more than 12,500 acres and the forest has healed itself.

For an enlightening look at how trees communicate and support each other through living underground networks, “The Wood Wide Web,” featuring Merlin Sheldrake:

http://www.newyorker.com/tech/elements/the-secrets-of-the-wood-wide-web

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Learning from the trees…. To be continued xxxxx Aliss

 

Stillness

DSC02479Fontainebleau Forest, winter. Stillness…..

Winter weekend about an hour south east of Paris, staying in Malesherbes, a little town nearby, at a hotel called “L’écu de France.” The word écu has linguistic cred because it originally meant a long shield or support for a heraldic coat of arms, then designated a medieval gold coin, and more recently was almost used as the official title for European currency. Thank heavens “Euro” won out because l’écu is a homonym for les culs (the asses) in French. (So we were staying at “the asses of France” = Gallic in-joke….)

Anyway, great place, modern accommodations, good food (more about that later) with outbuildings, foundations and ground floor dating back to the 17th century, timbered ceilings, a huge fireplace in the breakfast area, and a stately staircase up to the rooms. Ours was so silent, it was like an isolation pod: no humming refrigerator, no sloshing-gurgling washing machine, no fingers pounding on keyboards, no voices seeping through the bathroom wall, no doors slamming on the landing, no sirens from the street, no motors vibrating the buildings, no neighbor child practicing the saxophone…. People always remark on how calm our place is, but  I realized the sound effects are frequent, if muffled, and how strange and velvety smooth real quiet can be.

Couldn’t wait to walk in the forest… 35 million years ago it was under the ocean and over time, compressed sand formed huge boulders that cover almost 10,000 acres of the total  60,000. They huddle together like trolls turned to stone in The Hobbit. Off season is perfect, very few hikers and climbers, only the occasional trail biker. Calm, alive, natural matrix, network of living creatures, communicating in subtle ways underground and through the air. Peace.

Recalled running across a new term: “forest bathing,” translated from Japanese and Korean, meaning to spend relaxing time in the woods. (French version: “sylvothérapie“)

Highly recommended reading, how trees secrete natural antibiotics, essential oils, and other substances that heal infections, comparison of number of germs found in cities (lots) and in forests (none), beneficial effect on stress symptoms such as blood pressure…etc

https://en.wikipedia.org/wiki/forest_bathing

https://fr.wikipedia.org/wiki/Sylvothérapie

Disturbing to think that seeing the information presented scientifically is more persuasive than just being there. Are we so removed from our senses that we can only take them seriously when they’re expressed in statistics? Why not trust what we feel when we’re there?

Now the food:

Assortment of terrines made on site by the chef (pork, pheasant, rabbit)

Selle d’agneau au jus (roasted lamb saddle in mouth-watering sauce)

Fontainebleau maison (fromage blanc, mixed with whipped cream)

Pithiviers pastry (almond cake, very good with the Fontainebleau cream)

Fresh baguette bread from local bakery

Wine: Saumur Champigny (red), Saint Cyr en Bourg (Touraine), Domaine Saint-Just vinyard, Cabernet Franc grapes

Lovely service, price reasonable… Generous breakfast, full lunch menu…

Vive la France

xxxxx Aliss